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Ally Sempf

Columbia Falls High Schl Class of 2024 Columbia Falls, MT

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High School

Outdoor
Discus	58-9
High Jump	4-6
Long Jump	16-2
Triple Jump	33-4.5
100 Meter Dash	12.35
200 Meter Dash	25.45
300 Meter Hurdles	50.12
400 Meter Dash	58.44
800 Meter Run	2:38.14
Indoor
200 Meter Dash	27.62
CC
Three Mile Run	20:54.80
5000 Meter Run	20:34.18