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2024 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 23-25, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
May 23-25, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024

400 Meter Dash

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Super Mario Brothers
May 23-25, 2024
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Grand Theft Auto 5
May 17-18, 2024
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The Elder Scrolls: Skyrim
May 09, 2024
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Assassins Creed
May 04, 2024
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Grand Theft Auto 5
Apr 27, 2024

800 Meter Run

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Assassins Creed
Apr 06, 2024

Discus

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GoldenEye for N64
Apr 30, 2024

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 11, 2023
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Assassins Creed
Oct 21, 2023
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Counter Strike Global Offensive
Oct 14, 2023
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GoldenEye for N64
Oct 05, 2023
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Grand Theft Auto 5
Sep 28, 2023
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GoldenEye for N64
Sep 23, 2023
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World of Warcraft
Sep 19, 2023
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Assassins Creed
Sep 01, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jul 06-09, 2023
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Super Mario Brothers
Jul 06-08, 2023
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Assassins Creed
Jun 16-17, 2023
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Grand Theft Auto 5
May 25-27, 2023
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The Elder Scrolls: Skyrim
May 25-27, 2023
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GoldenEye for N64
May 19-20, 2023
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The Legend of Zelda: Breath of the Wild
May 19-20, 2023
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Assassins Creed
May 13, 2023
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Counter Strike Global Offensive
May 11, 2023
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Counter Strike Global Offensive
May 06, 2023
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GoldenEye for N64
Apr 29, 2023
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GoldenEye for N64
Apr 25, 2023
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Assassins Creed
Apr 20, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023
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World of Warcraft
Apr 06, 2023

200 Meter Dash

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Grand Theft Auto 5
Jul 06-09, 2023
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World of Warcraft
Jul 06-08, 2023
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Super Mario Brothers
Jun 16-17, 2023
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Grand Theft Auto 5
May 25-27, 2023
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The Legend of Zelda: Breath of the Wild
May 25-27, 2023
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Super Mario Brothers
May 19-20, 2023
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World of Warcraft
May 13, 2023
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Super Mario Brothers
May 06, 2023
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Super Mario Brothers
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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Super Mario Brothers
Apr 20, 2023
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Assassins Creed
Apr 15, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 25-27, 2023
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GoldenEye for N64
May 19-20, 2023
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Assassins Creed
May 11, 2023
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Counter Strike Global Offensive
Apr 25, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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Grand Theft Auto 5
Apr 06, 2023

300 Meter Hurdles

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Super Mario Brothers
May 02, 2023
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GoldenEye for N64
Apr 22, 2023

Long Jump

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GoldenEye for N64
May 02, 2023

2023 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Feb 16-18, 2023

2022 - CC

Three Mile Run

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Grand Theft Auto 5
Oct 01, 2022

5000 Meter Run

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Assassins Creed
Oct 22, 2022
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The Elder Scrolls: Skyrim
Oct 15, 2022
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Assassins Creed
Oct 06, 2022
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Counter Strike Global Offensive
Sep 27, 2022
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World of Warcraft
Sep 20, 2022
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Assassins Creed
Sep 17, 2022
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Counter Strike Global Offensive
Sep 09, 2022

2022 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 27-28, 2022
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Super Mario Brothers
May 27-28, 2022
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The Elder Scrolls: Skyrim
May 20-21, 2022
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Grand Theft Auto 5
May 20-21, 2022
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The Elder Scrolls: Skyrim
May 14, 2022
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The Legend of Zelda: Breath of the Wild
May 12, 2022
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The Legend of Zelda: Breath of the Wild
May 07, 2022
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Super Mario Brothers
May 03, 2022
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World of Warcraft
Apr 30, 2022
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Counter Strike Global Offensive
Apr 23, 2022

200 Meter Dash

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GoldenEye for N64
May 27-28, 2022
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World of Warcraft
May 27-28, 2022
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Assassins Creed
May 20-21, 2022
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World of Warcraft
May 14, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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Assassins Creed
Apr 21, 2022

400 Meter Dash

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World of Warcraft
May 27-28, 2022
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Super Mario Brothers
May 20-21, 2022
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Assassins Creed
May 12, 2022
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The Elder Scrolls: Skyrim
May 07, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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Assassins Creed
Apr 23, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022

Long Jump

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Assassins Creed
May 27-28, 2022
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The Legend of Zelda: Breath of the Wild
May 20-21, 2022
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The Elder Scrolls: Skyrim
May 14, 2022
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Super Mario Brothers
May 07, 2022
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Assassins Creed
May 03, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022

Triple Jump

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The Elder Scrolls: Skyrim
May 12, 2022
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World of Warcraft
May 07, 2022
XXX Play Video
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GoldenEye for N64
May 03, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 21, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 23, 2021
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Assassins Creed
Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 28, 2021
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Super Mario Brothers
Sep 23, 2021
XXX Play Video
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GoldenEye for N64
Sep 18, 2021
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Assassins Creed
Sep 10, 2021
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Counter Strike Global Offensive
Aug 27, 2021

2021 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 28-29, 2021
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GoldenEye for N64
May 28-29, 2021
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World of Warcraft
May 21-22, 2021
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GoldenEye for N64
May 21-22, 2021
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Super Mario Brothers
Apr 24, 2021
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Super Mario Brothers
Apr 13, 2021

200 Meter Dash

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Assassins Creed
May 28-29, 2021
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GoldenEye for N64
May 28-29, 2021
XXX Play Video
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Assassins Creed
May 21-22, 2021
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The Elder Scrolls: Skyrim
May 15, 2021
XXX Play Video
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Super Mario Brothers
May 13, 2021
XXX Play Video
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Assassins Creed
Apr 27, 2021
XXX Play Video
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Super Mario Brothers
Apr 17, 2021
XXX Play Video
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World of Warcraft
Apr 13, 2021
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 06, 2021

400 Meter Dash

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Grand Theft Auto 5
May 28-29, 2021
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Super Mario Brothers
May 21-22, 2021
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Super Mario Brothers
May 15, 2021
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The Elder Scrolls: Skyrim
May 01, 2021
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Grand Theft Auto 5
Apr 24, 2021
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GoldenEye for N64
Apr 17, 2021
XXX Play Video
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Super Mario Brothers
Apr 06, 2021

800 Meter Run

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Counter Strike Global Offensive
May 08, 2021

High Jump

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Grand Theft Auto 5
May 15, 2021
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GoldenEye for N64
May 13, 2021
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Grand Theft Auto 5
May 08, 2021
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The Elder Scrolls: Skyrim
Apr 17, 2021
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 13, 2021

Long Jump

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Assassins Creed
May 01, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Oct 04, 2020
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GoldenEye for N64
Sep 29, 2020
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The Legend of Zelda: Breath of the Wild
Sep 19, 2020
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Counter Strike Global Offensive
Sep 12, 2020

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2024 Outdoor Rankings
MT National
100m 12.96 999th 999th
200m 26.38 999th 999th
400m 59.79 999th 999th
800m 2:38.14 999th 999th

See where Ally Sempf ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 58-9
High Jump 4-6
Long Jump 16-2
Triple Jump 33-4.5
100 Meter Dash 12.35
200 Meter Dash 25.45
300 Meter Hurdles 50.12
400 Meter Dash 58.44
800 Meter Run 2:38.14
Indoor
200 Meter Dash 27.62
CC
Three Mile Run 20:54.80
5000 Meter Run 20:34.18