Emma Ellis continues to prepare for the 2020 cross country season.
Watch the Independence Day Showdown Sub-4 Attempt LIVE On MileSplit starting at 8:00 p.m. PST
On the most recent episode of On The Line, Olivia and Cory broke down what they're looking forward to most this weekend at the Track Dynamite Invitational
On the latest On the Line (above), Cory and Olivia broke down their thoughts for the Independence Day Showdown Sub-4
Olivia and Cory break down their thoughts on the upcoming Independence Day Showdown Sub-4 attempt at South Eugene High School
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Here's how to watch the 2020 Team Boss Colorado Mile on MileSplit.
On this week's On The Line, the gang discusses the next big sub-4 attempt on July 4
Our pals at FloTrack examined where they think Newbury Park (CA) graduateNico Youngwill finish at the NCAA Cross Country Championship
In 2019, Victor Jaimes-Solorio broke an 8yo AAU Junior Olympic Games national record in the 1,500m
In this week's Technique TV, learn from coaches and athletes on mid-distance training and technique
Eight-time All-American from Stanford, Olivia Baker shares one of her biggest advice in her Dear Younger Me Letter: You have got so much to look forward to, but don't let these moments pass you by.
Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.
On the most recent episode of On The Line, the gang discusses which athletes they're most excited to see perform at the Leander Spartans Invitational
On the latest episode of On The Line, the gang discussed the Desert Dream Last Hurrah Invitational
The collegiate record holder in the javelin writes a letter to her younger self.
Watch Tully's (NY), Brooke Rauber take the loaded Desert Dream Last Hurrah Invitational girls mile running 4:48.05.
Audrey Malone shares in her Dear Younger Me letter to stop fighting to be perfect and fight to believe that you are enough in the world.
Back in 2016, MileSplit traveled to Mesquite Horn (TX) High School to film Kaylor Harris during a pre-IAAF U20 Championship workout
MileSplit will continue to bring high-quality, relevant and timely content to subscribers in addition to showcasing our incredible archive of live sporting event broadcasts.
In this throwback to a Workout Wednesday in 2017, we bring it back to when Cory Poole was leading East Orange Campus
Former SM East standout Ingrid Worth talks about her recovery from an eating disorder. First in a three part series.
Despite not being the "typical Division 1 athlete," in this Dear Younger Me letter by Gabby Thomas, she shares her experience of believing in herself and fighting against the odds.
The United States Education Department could withhold funding to the Connecticut Interscholastic Athletic Conference if the state athletic association doesn't change its rules on for transgender athletes, the Associate Press found after acquiring a 45-page letter on the subject.
In our final entry of our Dear Running series of the 2020 season, Maddie Ullom looks back on her career
On the latest episode of On The Line, the gang discusses Leo Daschbach's sub-4 mile
Watch Leo Daschbach become just the 11th high schooler all time to run sub-4 minutes in the mile.