2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 33.41 |
800 Meter Run | 2:54.26 |
1600 Meter Run | 6:28.25 |
3200 Meter Run | 13:41.49 |
CC | |
2 Mile Run | 15:04.90 |
5000 Meter Run | 21:25.76 |
College
Outdoor | |
1500 Meter Run | 5:37.50 |
3000 Meter Run | 12:16.82 |
5000 Meter Run | 20:05.17 |
10,000 Meter Run | 42:28.49 |
Indoor | |
One Mile Run | 6:04.55 |
3000 Meter Run | 11:54.08 |
5000 Meter Run | 20:19.67 |
10,000 Meter Run | 41:31.90 |
CC | |
4000 Meter Run | 17:11.30 |
Three Mile Run | 21:06.10 |
5000 Meter Run | 21:12.50 |
6,000 Meter Run | 25:18.50 |
Open
Road | |
10,000 Meter Run | 50:17.60 |