2024 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:14.25 |
| 1500 Meter Run | 4:18.58 |
| 3000 Meter Run | 9:20.51 |
| 5000 Meter Run | 16:01.03 |
| 8000 Meter Run | 25:51.90 |
| 10,000 Meter Run | 32:56.59 |
| indoor | |
| One Mile Run | 4:46.63 |
| 3000 Meter Run | 9:15.11 |
| 5000 Meter Run | 15:50.28 |
| 10,000 Meter Run | 32:55.64 |
| cc | |
| 5000 Meter Run | 29:18.52 |
| 6,000 Meter Run | 20:14.20 |
| 8000 Meter Run | 26:24.60 |
| Five Mile Run | 27:55.50 |
| 10,000 Meter Run | 32:06.10 |
High School
| outdoor | |
| 800 Meter Run | 2:03.31 |
| 1600 Meter Run | 4:30.26 |
| 3200 Meter Run | 9:49.99 |
| indoor | |
| 1600 Meter Run | 4:38.99 |
| One Mile Run | 4:51.88 |
| 3200 Meter Run | 10:32.30 |
| cc | |
| Three Mile Run | 15:37.60 |
| 5000 Meter Run | 16:52.90 |
| 8000 Meter Run | 26:18.70 |
