2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 95-9 |
400 Meter Dash | 1:02.08 |
800 Meter Run | 2:07.00 |
1600 Meter Run | 4:35.54 |
3200 Meter Run | 9:59.50 |
Indoor | |
1600 Meter Run | 4:40.34 |
3200 Meter Run | 10:33.54 |
CC | |
Three Mile Run | 16:16.00 |
5000 Meter Run | 16:41.93 |
8000 Meter Run | 25:00.70 |
College
Indoor | |
400 Meter Dash | 56.44 |
800 Meter Run | 1:58.50 |
One Mile Run | 4:10.95 |
3000 Meter Run | 8:41.06 |
5000 Meter Run | 15:20.69 |
Outdoor | |
800 Meter Run | 1:57.03 |
1500 Meter Run | 3:55.26 |
One Mile Run | 4:12.91 |
3000 Meter Run | 8:49.01 |
3000 Meter Steeplechase | 9:17.31 |
5000 Meter Run | 15:27.07 |
CC | |
5000 Meter Run | 30:31.16 |
6,000 Meter Run | 18:52.20 |
8000 Meter Run | 24:41.40 |
Five Mile Run | 25:36.00 |
10,000 Meter Run | 31:42.30 |