2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
2012 - Cc
Three Mile Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 51.18 |
| 800 Meter Run | 1:53.17 |
| 1600 Meter Run | 4:18.64 |
| 3200 Meter Run | 9:35.55 |
| indoor | |
| 800 Meter Run | 1:58.55 |
| 1600 Meter Run | 4:21.99 |
| One Mile Run | 4:25.59 |
| 2 Mile Run | 11:29.79 |
| 5000 Meter Run | 17:54.20 |
| cc | |
| Three Mile Run | 15:01.30 |
| 5000 Meter Run | 16:27.50 |
college
| outdoor | |
| 800 Meter Run | 1:55.92 |
| 1500 Meter Run | 3:50.19 |
| 5000 Meter Run | 14:46.73 |
| indoor | |
| 800 Meter Run | 1:59.56 |
| One Mile Run | 4:22.66 |
| 3000 Meter Run | 8:42.28 |
| 5000 Meter Run | 14:38.80 |
| cc | |
| Three Mile Run | 15:11.00 |
| 6,000 Meter Run | 19:03.90 |
| 8000 Meter Run | 24:43.80 |
| Five Mile Run | 25:28.60 |
| 10,000 Meter Run | 31:58.30 |
