2016 - Outdoor
1500 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
3000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
400 Meter Dash
One Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 24.50 |
800 Meter Run | 1:55.37 |
1500 Meter Run | 4:09.74 |
1600 Meter Run | 4:15.43 |
3200 Meter Run | 9:25.36 |
Indoor | |
400 Meter Dash | 53.52 |
One Mile Run | 4:36.78 |
3000 Meter Run | 9:11.33 |
CC | |
5000 Meter Run | 15:40.40 |
College
Indoor | |
400 Meter Dash | 50.69 |
800 Meter Run | 1:54.04 |
One Mile Run | 4:13.92 |
3000 Meter Run | 8:47.31 |
Outdoor | |
800 Meter Run | 1:52.07 |
1500 Meter Run | 3:53.05 |
CC | |
8000 Meter Run | 24:55.74 |
10,000 Meter Run | 31:13.00 |