2025 - Indoor
500 Meter Dash
2024 - Outdoor
400 Meter Hurdles
2023 - Outdoor
400 Meter Hurdles
2022 - Outdoor
400 Meter Hurdles
2022 - Indoor
200 Meter Dash
400 Meter Dash
2021 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2021 - Indoor
200 Meter Dash
400 Meter Dash
2020 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Outdoor
400 Meter Dash
400 Meter Hurdles
2019 - Indoor
400 Meter Dash
60 Meter Hurdles
2018 - Outdoor
200 Meter Dash
60 Meter Hurdles
110 Meter Hurdles
400 Meter Hurdles
2018 - Indoor
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
Long Jump
2017 - Outdoor
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
Long Jump
2017 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2016 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2015 - Cc
5000 Meter Run
2015 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2015 - Indoor
55 Meter Hurdles
60 Meter Hurdles
Long Jump
Triple Jump
2014 - Cc
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Long Jump
Triple Jump
2014 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2013 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 7.05 |
| 200 Meter Dash | 21.73 |
| 400 Meter Dash | 48.03 |
| 500 Meter Dash | 1:01.83 |
| 60 Meter Hurdles | 8.41 |
| Long Jump | 21-9.50 |
| outdoor | |
| 200 Meter Dash | 21.52 |
| 400 Meter Dash | 47.69 |
| 60 Meter Hurdles | 8.58 |
| 110 Meter Hurdles | 14.59 |
| 400 Meter Hurdles | 49.08 |
High School
| outdoor | |
| 200 Meter Dash | 26.49 |
| 400 Meter Dash | 49.93 |
| 800 Meter Run | 2:10.31 |
| 110 Meter Hurdles | 14.76 |
| 300 Meter Hurdles | 38.05 |
| 400 Meter Hurdles | 54.28 |
| Long Jump | 22-10.25 |
| Triple Jump | 36-2.50 |
| indoor | |
| 200 Meter Dash | 23.08 |
| 400 Meter Dash | 50.93 |
| 55 Meter Hurdles | 7.78 |
| 60 Meter Hurdles | 9.78 |
| Long Jump | 20-11.50 |
| Triple Jump | 36-8.25 |
| cc | |
| 5000 Meter Run | 17:23.40 |
open
| outdoor | |
| 400 Meter Hurdles | 50.81 |
