2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Cc
Four Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
2012 - Outdoor
1600 Meter Run
2011 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 57.87 |
| 800 Meter Run | 1:59.04 |
| 1600 Meter Run | 4:38.40 |
| 3200 Meter Run | 10:26.25 |
| Shot Put | 31-8 |
| cc | |
| Three Mile Run | 16:17.40 |
college
| cc | |
| Four Mile Run | 21:42.24 |
| 5000 Meter Run | 27:27.00 |
| 6,000 Meter Run | 20:31.30 |
| 8000 Meter Run | 25:45.30 |
| outdoor | |
| 800 Meter Run | 2:04.18 |
| 1500 Meter Run | 4:07.66 |
| One Mile Run | 4:43.95 |
| 5000 Meter Run | 17:24.34 |
| indoor | |
| 800 Meter Run | 2:04.12 |
| One Mile Run | 4:39.89 |
