2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.28 |
One Mile Run | 4:08.10 |
3000 Meter Run | 8:17.61 |
5000 Meter Run | 13:51.07 |
Outdoor | |
1500 Meter Run | 3:51.19 |
5000 Meter Run | 13:56.29 |
10,000 Meter Run | 28:46.43 |
CC | |
5000 Meter Run | 14:57.10 |
8000 Meter Run | 23:34.50 |
Five Mile Run | 23:59.20 |
10,000 Meter Run | 28:07.60 |
High School
Indoor | |
800 Meter Run | 2:03.75 |
1600 Meter Run | 4:23.54 |
3200 Meter Run | 9:27.84 |
Outdoor | |
1500 Meter Run | 4:03.06 |
1600 Meter Run | 4:17.92 |
One Mile Run | 4:19.38 |
2000 Meter Steeplechase | 6:47.01 |
3200 Meter Run | 9:14.96 |
CC | |
2 Mile Run | 11:39.50 |
2.x Mile Run (CC Short Course) | 14:44.40 |
Three Mile Run | 14:23.00 |
5000 Meter Run | 15:34.40 |