2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
Pole Vault
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Pole Vault
2017 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:02.08 |
| 800 Meter Run | 2:09.55 |
| 1600 Meter Run | 4:33.40 |
| 3200 Meter Run | 9:49.61 |
| 300 Meter Hurdles | 53.54 |
| Pole Vault | 8-0 |
| cc | |
| 5000 Meter Run | 16:52.00 |
college
| outdoor | |
| 800 Meter Run | 2:08.29 |
| 1500 Meter Run | 4:15.48 |
| 3000 Meter Run | 9:16.57 |
| 5000 Meter Run | 15:36.92 |
| 10,000 Meter Run | 31:32.50 |
| 3000 Meter Steeplechase | 9:33.79 |
| indoor | |
| One Mile Run | 4:23.82 |
| 3000 Meter Run | 8:49.74 |
| 5000 Meter Run | 15:16.13 |
| 3000 Meter Steeplechase | 9:33.85 |
| cc | |
| 5000 Meter Run | 17:05.70 |
| 8000 Meter Run | 24:32.30 |
| Five Mile Run | 26:51.60 |
