2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
2018 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2017 - Outdoor
200 Meter Dash
300 Meter Hurdles
Long Jump
College Progression Tracker
High School
Outdoor | |
High Jump | 4-7 |
Long Jump | 12-9 |
100 Meter Hurdles | 17.66 |
200 Meter Dash | 30.60 |
300 Meter Hurdles | 49.75 |
CC | |
5000 Meter Run | 21:14.00 |
College
Outdoor | |
400 Meter Hurdles | 1:17.16 |
800 Meter Run | 2:48.76 |
1500 Meter Run | 5:04.98 |
3000 Meter Steeplechase | 11:30.96 |
5000 Meter Run | 19:28.44 |
10,000 Meter Run | 40:17.95 |
Indoor | |
800 Meter Run | 2:32.07 |
One Mile Run | 5:28.44 |
3000 Meter Run | 10:42.53 |
3000 Meter Steeplechase | 11:39.86 |
5000 Meter Run | 18:31.28 |
CC | |
Three Mile Run | 18:55.20 |
5000 Meter Run | 18:36.50 |
6,000 Meter Run | 22:00.50 |
8000 Meter Run | 21:36.00 |