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2023 - Indoor
One Mile Run
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Grand Theft Auto 5
Jan 22, 2023
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Jan 21, 2023
2022 - CC
8000 Meter Run
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The Legend of Zelda: Breath of the Wild
Oct 28, 2022
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Super Mario Brothers
Sep 23, 2022
10,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 11, 2022
2022 - Outdoor
1500 Meter Run
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Assassins Creed
Apr 14, 2022
5000 Meter Run
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The Elder Scrolls: Skyrim
Apr 29-30, 2022
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The Legend of Zelda: Breath of the Wild
Apr 14, 2022
Latest Videos All Videos
High School Men's 1600m Aaa, Finals 1
May 18, 2018
Boy's 1600m Varsity, Finals 1
Apr 28, 2017
Boys Open Section 2
Nov 16, 2016
Milaca Mega Meet - Boys Varsity AAAA 5000
Sep 25, 2016
St. Olaf Showcase Boys 5K
Sep 02, 2016
Latest News All News
May 11, 2020
Check out what former high school standout Ben Vanderbosch has to say about running in college! ...
Jun 05, 2018
We salute White Bear Lake distance star Ben Vanderbosch, the All-State performer who helped orchestrate an impressive section upset in cross country and proudly holds his school record in the freshman...
Nov 01, 2017
It is only a matter of days until the Minnesota XC season concludes with the State Championships, and there is a lot to look forward to. Check out our previews for the final MSHSL competitions of the ...
Oct 25, 2017
Kicking off Section competition will be possibly the two deepest, most competitive sections for both genders this week, Section 4AA (featuring Stillwater and White Bear Lake) and the infamous Section 6AA
Oct 07, 2017
If Swain contains the star power of Class A, then the Alexandria Lions Meet of Champions boasts the who's who in Class AA, including Stillwater, Edina, Marshall, and Mounds View. Check out our preview...
Sep 22, 2017
156 teams. Nearly 6000 runners. And one small town with a population of under 3000. Put it together, and you get the biggest high school XC race in the world. Check out our preview for the Milaca Me...
College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:58.18 |
1500 Meter Run | 3:57.45 |
5000 Meter Run | 14:45.33 |
Indoor | |
800 Meter Run | 2:03.82 |
One Mile Run | 4:25.57 |
3000 Meter Run | 8:37.00 |
5000 Meter Run | 16:24.96 |
CC | |
3.x Mile Run | 18:15.80 |
6,000 Meter Run | 19:39.50 |
8000 Meter Run | 24:54.90 |
10,000 Meter Run | 30:28.30 |
High School
Outdoor | |
800 Meter Run | 1:58.42 |
1600 Meter Run | 4:17.95 |
3200 Meter Run | 9:34.14 |
Indoor | |
800 Meter Run | 2:05.32 |
1600 Meter Run | 4:32.78 |
3200 Meter Run | 9:54.53 |
CC | |
1600 Meter Run | 6:54.60 |
2500 Meter Run | 9:48.90 |
3200 Meter Run | 12:49.90 |
2 Mile Run | 10:22.80 |
5000 Meter Run | 15:59.39 |